As someone who has suffered and recovered from PTSD I am dismayed by the lack of attention paid to the mental health of our returning Vets. Far too many of our Vets are committing suicide from the unseen wounds of battle. PTSD is a real and widespread condition that Can be addressed in a group setting. I am not a therapist or mental health professional but I am opening my home to Anyone who is suffering from PTSD. Hopefully we can get enough people together (5-10) on a weekly or bi-weekly basis. …

… The increase in overall charge can be used to create amazing and astonishing changes in our overall health and emotional well being. "The frist time I felt this, it blew my mind" Humans have known about this type of phenomenom and have been practicing it for thousands of years. The veichle for this type of expereience has always been through sound and movement or better know as music and dance. This is why music and dance in many cultures around the world has been associated with the religious …

"Unresolved emotional issues are the main cause of 85% of all illnesses." Eric Robins, MD Join top rated EFT practitioner Alina Frank as she assists you with what some call, "the greatest innovation in the last 100 years" This group meets monthly at Alina's practitioner room in East West Books in Ravenna Seattle. Bring us your physical, emotional, and spiritual obstacles. "EFT is a simple, powerful process that can profoundly influence gene activity, health and behaviour." Dr. Bruce Lipton This …

Enjoy the  happy-making and healing movements & meditations of Sheng Zhen Qigong, the Qigong of Unconditional Love! Before explaining more about qigong and this particular system of qigong specifically, I must tell you that this qigong changed my life. I know that is a strong statement to make, but it's true. Before attending my first workshop with Master Li Jun Feng in 2006, I had sort of a dark cloud hanging over me. I was self-conscious. Shy. Not one of those bubbly, glowing, happy people. An …

Come experience the powerful healing practice of Supreme Science Qigong! Practiced by 200 million people, Qigong is the Mother of Acupuncture & Tai Chi. Use advanced breathing techniques, meditation, & movement to harness the Qi.   The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation, and even practitioners of other styles of Qigong are AMAZED at how strong it is. I've started this group to help build a qigong community in the Seattle-area. Having experienced …

Purpose: The purpose of this weekly meetup is to help you achieve your health, wealth and relationship goals using Emotional Freedom Technique (EFT/”tapping”) & other strategies. We will cover a different topic each week, chosen by you! Possible topics include, but are not limited to: Dealing with stress & feeling overwhelmed, recovering from loss, overcoming rejection, overcoming the fear of change, conquering phobias, recovering from pain, and weight loss. What will we do? The first 15 minutes …

… • Emotional Authenticity - Because we believe in honesty and wholeness ... we practice emotional intelligence and self-awareness. • Personal Responsibility - Because we value integrity and accountability ... we take 100% responsibility for our feelings, and we own the impacts - both positive and negative - of our choices and actions. • Leadership Mastery - Because we believe that role models change lives ... we practice highly principled personal, interpersonal, and group leadership. …

… Would you like to have more  energy and an improved sense of wellbeing mentally/emotionally/physically/spiritually? Do you have weak or painful joints or overall sluggishness? Are you recovering from surgery or an illness? Please join me and find out how this ancient energy skill can restore your energy. Medical Qigong Classes being offered: TBA See handouts for descriptions.

This is an evening of Constellation Work. We will be taking a very different look at the workings of the family soul. As humans, we tend to repeat patterns within our families, sometimes without being conscious of doing so. Through "Family Constellation Work" these entanglements can be uncovered, understood and re-solved. This is a group event where we work on two are three family systems in an evening. Through working with family systems, everyone has a chance to make shifts in their own …

We aim to help support mothers and their partners and families process, integrate and heal from traumatic childbirth experiences. Trauma is in the eye of the beholder, and any birth experience perceived as traumatic is welcome here. We respect the sensitivity and privacy of participants and expect all participants to do the same. While this group is facilitated by a leader that may be a mental health specialist the group is a peer-oriented support model. No formal counseling by professionals is …

… As the "World Leader" in the development of nature's purest health care products, Young Living provides unique solutions for individuals just like you to cultivate a better lifestyle--physically, emotionally and financially. And as we foster a growing community of wellness enthusiasts, we strive to help you and others live lives of greater wellness, purpose and abundance. With a place for everyone in the Young Living community, anyone can take advantage of Young Living's approach to wellne …

Meditation is about knowing what is really happening. This may start from feeling the presence of the body and extend to realizing what you really are. In a very practical sense, no matter how advanced your meditation is, meditation in itself doesn’t bring you good luck and make good things happen to you magically. But it enables you at least to make a good choice in any given situation. Making a good choice starts from knowing what is really happening, without distorting your perception by your …

We want to share the benefits of Energy Meditation with neighbors.  Energy Meditation can help for healing, emotion and health management. It is really fun and healthy.

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

Kabbalah is a tradition whose roots extend back to the most remote history of the earth. Although considered a Judeo-Christian mysticism by many, it has been influenced by every golden age in the evolution of the western world. Throughout it's venerable life span the Kabbalah has remained adaptable to contemporary thought and compatible with western lifestyles, earning it the title of "The Ancient Yoga of the West".

… Together we will explore our GODDESS-HOOD through: Women's Temple Gatherings Goddess Meditation Groups Ceremony & Ritual Embodiment Sacred Movement Emotional Clearing and Healing Feminine Spiritual Practice Authentic Feminine Support and Connection Authentic Empowerment Creativity & Feminine Manifestation Social Gatherings & Support Circles We will gather every month for a "formal" Goddess Temple Gathering and invoke a different goddess archetype into our circle each time we meet. We will have …